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Blogs Employee Assistance Program

November 5, 2024 Views: 111

SafeSpace Podcast – Normalizing Mental Health Conversations

"Breaking the Taboo: Insights on Mental Health from Viji and Dr. Ambika Warrier for World Mental Health Awareness" In this…

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Blogs Employee Assistance Program

October 9, 2024 Views: 159

SafeSpace Podcast : Conversations On Suicide Prevention

Content Warning This podcast episode contains discussions about suicide and suicidal thoughts, which may be distressing to some listeners. If…

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Blogs Employee Assistance Program

September 13, 2024 Views: 487

Rebalancing Work and Life: Prioritizing Health in a Demanding Work Culture

In today’s world, work culture has intensified to the point where even those who are terminally ill feel compelled to…

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Blogs Employee Assistance Program

June 14, 2024 Views: 332

Embracing the Seasons: Yoga Practices for Every Time of Year

Introduction Seasons play a significant role and are fundamental in healing an individual. Natural cycles and changes occur in both…

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Blogs Employee Assistance Program

May 27, 2024 Views: 388

Managing Diabetes – A Roadmap to Health And Wellness

Introduction: India has one of the highest rates of Diabetes. 1 in 4 Indians are formally diagnosed with Diabetes currently.…

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Blogs Employee Assistance Program

April 12, 2024 Views: 358

Mental Health Challenges in the Face of Chronic Illness

Chronic diseases, such as diabetes and heart disease, are long-term problems requiring ongoing medical care. 11.4% of India's population…

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Blogs Employee Assistance Program

April 5, 2024 Views: 346

Is Intermittent Fasting Good for Health? Unpacking the Pros and Cons

According to NFHS-5 data, 23% of women and 22.1% of men are classified as overweight based on their BMI. According…

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Blogs Employee Assistance Program

March 31, 2023 Views: 428

Intersection Of Women’s Well-Being And Societal Progress

Women are powerful. Women are awesome. Women have come a long way, whether it is in education, career or any…

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Blogs Employee Assistance Program

February 17, 2023 Views: 787

Stress in the Workplace: Causes and Coping Strategies

Stress is a natural response to challenging situations and is a common phenomenon in the modern-day workplace. From excessive…

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Blogs Employee Assistance Program

December 12, 2022 Views: 817

Myths and Facts about Counselling

Mental health issues bother every person’s daily life. Anxiety and depression have become common terms, especially among young adults. But…

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#employeeassistance

SafeSpace Podcast – Normalizing Mental Health Conversations

SafeSpace Podcast : Conversations On Suicide Prevention

Rebalancing Work and Life: Prioritizing Health in a Demanding Work Culture

Embracing the Seasons: Yoga Practices for Every Time of Year

Managing Diabetes – A Roadmap to Health And Wellness

Mental Health Challenges in the Face of Chronic Illness

Is Intermittent Fasting Good for Health? Unpacking the Pros and Cons

Intersection Of Women’s Well-Being And Societal Progress

Stress in the Workplace: Causes and Coping Strategies

Myths and Facts about Counselling

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