BlogsEmployee Assistance Program June 24, 2026 Views: 4 The Productivity Myth: Why Rest Is Essential for Better Performance Aarav stared at his laptop, struggling to finish a simple task. The harder he pushed, the less productive he became.… L.G.Haritaa 0 Love0
BlogsEmployee Assistance Program April 30, 2026 Views: 25 Snoring and Sleep Myths: What Every Professional Must Know About Mental Health In the corporate world, sleep is often the first thing we compromise. Late-night deadlines, global calls, family responsibilities, or “just… Viji Hari 0 Love0
BlogsEmployee Assistance Program October 29, 2025 Views: 91 Married Women’s Property Rights in India : Land, Jewellery, and Term Insurance Explained Rita had been married for 18 years. Her jewellery was kept in the family locker. The house was in… Viji Hari 0 Love0
BlogsEmployee Assistance Program October 24, 2025 Views: 55 The Hidden Power of Words : How Communication Shapes Mental Health We often think of communication as just exchanging information. But in reality, it does something much deeper—it reflects our emotions,… Indhuja Raghavan 0 Love0
BlogsEmployee Assistance Program September 5, 2025 Views: 75 How Fit Are You Really? Take This Quick Test for Your Workplace Health In India, lifestyle diseases are on the rise. Studies show that 1 in 4 corporate employees is at risk of… Indhuja Raghavan 0 Love0
BlogsEmployee Assistance Program July 11, 2025 Views: 63 Social Wellness : Strengthen Your Workplace Connections It started with coffee. Meena had joined the company two months ago. She was good at her work, met deadlines,… Neeraja N 0 Love0
BlogsEmployee Assistance Program May 30, 2025 Views: 179 Let’s Walk It Out: 7 Fun Ways to Walk for Better Health & Mood We sit a lot — in meetings, at our desks, on long calls. But what if just getting up and… Indhuja Raghavan 0 Love0
BlogsEmployee Assistance Program February 7, 2025 Views: 366 Starving Cancer: The Potential Power of Fasting in Cancer Care Connecting Fasting and Cancer Awareness to Workplace Wellness Workplace wellness programs play a vital role in fostering healthy habits and… Indhuja Raghavan 0 Love0
BlogsEmployee Assistance Program December 12, 2024 Views: 525 Gut Feeling: The Hidden Link Between Your Digestive Health and Mental Wellness Your gut is more than just a digestive system—it’s a foundation of your overall well-being. Often referred to as the… Neeraja N 0 Love0
BlogsEmployee Assistance Program November 29, 2024 Views: 385 Gratitude At Work: Celebrating Thanksgiving in the Office As we celebrate Thanksgiving this week, let's bring the spirit of gratitude into our workplaces. Picture this: At a mid-sized… Neeraja N & Indhuja Raghavan 0 Love0