BlogsEmployee Assistance Program June 7, 2021 Views: 760 Tips To Maintain Fitness From Home During The 2021 Pandemic It has been over one and a half years since the global pandemic, and our professional world has physically and… Viji Hari 0 Love0
BlogsEmployee Assistance Program May 25, 2021 Views: 554 Yoga Asanas To Boost The Immune System & Respiratory Wellness Whenever we feel stressed out or alarmed, our adrenal glands release cortisol, the stress hormone, as our body's natural response… Viji Hari 2 Love0
BlogsEmployee Assistance Program May 25, 2021 Views: 512 Overcome Fear & Anxiety During Pandemic Is the current wave of the Covid 19 pandemic taking a toll on your physical and mental health by clasping… Viji Hari 2 Love0
Employee Assistance Program May 19, 2021 Views: 353 Coping with the pandemic – Habits that propel us towards optimism The current global pandemic has opened us to a new lifestyle of monotony. Our physical and emotional wellness has gone… Viji Hari 2 Love0
Employee Assistance Program May 10, 2021 Views: 536 Simple tips to stay optimistic : Coping with the Pandemic 2020 had hit us all below the belt with a new virus, strangling us inside our homes with Lockdowns. Many… Viji Hari 7 Love0
BlogsEmployee Assistance Program December 4, 2020 Views: 1514 Differences between Counselling and Psychotherapy The pandemic and the subsequent lockdowns have led employees across organizations to acknowledge the high prevalence of mental and emotional… Viji Hari 1 Love0