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BlogsEmployee Assistance Program November 5, 2024 Views: 117 SafeSpace Podcast – Normalizing Mental Health Conversations "Breaking the Taboo: Insights on Mental Health from Viji and Dr. Ambika Warrier for World Mental Health Awareness" In this… Shanmathi Senthil Kumar 0 Love0
BlogsEmployee Assistance Program September 13, 2024 Views: 496 Rebalancing Work and Life: Prioritizing Health in a Demanding Work Culture In today’s world, work culture has intensified to the point where even those who are terminally ill feel compelled to… Viji Hari 0 Love0
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BlogsEmployee Assistance Program June 14, 2024 Views: 337 Embracing the Seasons: Yoga Practices for Every Time of Year Introduction Seasons play a significant role and are fundamental in healing an individual. Natural cycles and changes occur in both… Neeraja N 0 Love0
BlogsEmployee Assistance Program May 27, 2024 Views: 391 Managing Diabetes – A Roadmap to Health And Wellness Introduction: India has one of the highest rates of Diabetes. 1 in 4 Indians are formally diagnosed with Diabetes currently.… Neeraja N 0 Love0
BlogsEmployee Assistance Program April 26, 2024 Views: 318 Tips to Improve Your Listening Skills Sarah has an excellent reputation for listening. Colleagues and superiors frequently sought her counsel or used her as a sounding… Indhuja Raghavan 0 Love0
BlogsEmployee Assistance Program April 12, 2024 Views: 362 Mental Health Challenges in the Face of Chronic Illness Chronic diseases, such as diabetes and heart disease, are long-term problems requiring ongoing medical care. 11.4% of India's population… Indhuja Raghavan 0 Love0
BlogsEmployee Assistance Program April 5, 2024 Views: 354 Is Intermittent Fasting Good for Health? Unpacking the Pros and Cons According to NFHS-5 data, 23% of women and 22.1% of men are classified as overweight based on their BMI. According… Indhuja Raghavan 0 Love0
BlogsEmployee Assistance Program December 29, 2023 Views: 661 The Power of Slumber: Unveiling the Importance of Quality Sleep The value of a restful night's sleep is something that is sometimes forgotten in the rush of our hectic lives.… Indhuja Raghavan 0 Love0