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April 12, 2024 Views: 50

Mental Health Challenges in the Face of Chronic Illness

Chronic diseases, such as diabetes and heart disease, are long-term problems requiring ongoing medical care. 11.4% of India's population…

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Blogs Employee Assistance Program

April 5, 2024 Views: 65

Is Intermittent Fasting Good for Health? Unpacking the Pros and Cons

According to NFHS-5 data, 23% of women and 22.1% of men are classified as overweight based on their BMI. According…

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Blogs Employee Assistance Program

December 29, 2023 Views: 342

The Power of Slumber: Unveiling the Importance of Quality Sleep

The value of a restful night's sleep is something that is sometimes forgotten in the rush of our hectic lives.…

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Blogs Employee Assistance Program

December 15, 2023 Views: 237

Navigating the Teenage Years: Practical Parenting Tips for Raising Adolescents – Part 1

Parenting is a difficult and varied job that can vary widely depending on socioeconomic, cultural, and personal circumstances. Promoting children's…

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Blogs Employee Assistance Program

June 1, 2023 Views: 417

Beat the Heat

Pleasant weather seems a dream In this scorching summer’s heat Of relief there’s not a gleam, Nor reprieve, however fleet.…

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Blogs Employee Assistance Program

March 31, 2023 Views: 294

Intersection Of Women’s Well-Being And Societal Progress

Women are powerful. Women are awesome. Women have come a long way, whether it is in education, career or any…

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Blogs Employee Assistance Program

February 28, 2023 Views: 380

Tips to excel in exams and reduce stress and anxiety

Suma, a 12th-grade student feels a surge of stress a fortnight before her board exams. Despite her hard work…

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Blogs Employee Assistance Program

February 17, 2023 Views: 605

Stress in the Workplace: Causes and Coping Strategies

Stress is a natural response to challenging situations and is a common phenomenon in the modern-day workplace. From excessive…

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Blogs Employee Assistance Program

December 12, 2022 Views: 485

Myths and Facts about Counselling

Mental health issues bother every person’s daily life. Anxiety and depression have become common terms, especially among young adults. But…

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Blogs Employee Assistance Program

October 27, 2022 Views: 451

Tips To Free Yourself From Social Anxiety

Rahul feels intense fear and anxiety when he has to meet strangers in his official meetings, speak in public, while…

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#assistanceprograms

Mental Health Challenges in the Face of Chronic Illness

Is Intermittent Fasting Good for Health? Unpacking the Pros and Cons

The Power of Slumber: Unveiling the Importance of Quality Sleep

Navigating the Teenage Years: Practical Parenting Tips for Raising Adolescents – Part 1

Beat the Heat

Intersection Of Women’s Well-Being And Societal Progress

Tips to excel in exams and reduce stress and anxiety

Stress in the Workplace: Causes and Coping Strategies

Myths and Facts about Counselling

Tips To Free Yourself From Social Anxiety

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