Has the pandemic altered your eating habits? Do you want to know how you can get back on track to stay healthy?
Diet and nutrition are an important part of well-being. Learn more about how you can get started to build a healthy lifestyle with the workshop from CecureUs on May 28th 2021, 4.00-5:30 pm.
Pavan TS, a certified, holistic, nutritionist will be hosting this informative session that talks about the benefits of yoga, the importance of gut health, and the balance between physical and mental health.
To view the recorded version follow the link https://youtu.be/akciF-GnXdE
