BlogsEmployee Assistance Program October 24, 2025 Views: 41 The Hidden Power of Words : How Communication Shapes Mental Health We often think of communication as just exchanging information. But in reality, it does something much deeper—it reflects our emotions,… Indhuja Raghavan 0 Love0
BlogsPoSH May 6, 2025 Views: 324 How Should the IC Handle Mentally Unfit Complainants or Respondents? A POSH-Compliant Practical Guide Case Scenario During a PoSH awareness session at a tech firm, an employee, Aarti, files a formal sexual harassment complaint… Guest Author 0 Love0
BlogsEmployee Assistance Program December 12, 2024 Views: 511 Gut Feeling: The Hidden Link Between Your Digestive Health and Mental Wellness Your gut is more than just a digestive system—it’s a foundation of your overall well-being. Often referred to as the… Neeraja N 0 Love0
BlogsEmployee Assistance Program November 5, 2024 Views: 459 SafeSpace Podcast – Normalizing Mental Health Conversations "Breaking the Taboo: Insights on Mental Health from Viji and Dr. Ambika Warrier for World Mental Health Awareness" In this… Shanmathi Senthil Kumar 0 Love0
BlogsEmployee Assistance Program September 13, 2024 Views: 913 Rebalancing Work and Life: Prioritizing Health in a Demanding Work Culture In today’s world, work culture has intensified to the point where even those who are terminally ill feel compelled to… Viji Hari 0 Love0
BlogsEmployee Assistance Program June 14, 2024 Views: 656 Embracing the Seasons: Yoga Practices for Every Time of Year Introduction Seasons play a significant role and are fundamental in healing an individual. Natural cycles and changes occur in both… Neeraja N 0 Love0
BlogsEmployee Assistance Program May 27, 2024 Views: 678 Managing Diabetes – A Roadmap to Health And Wellness Introduction: India has one of the highest rates of Diabetes. 1 in 4 Indians are formally diagnosed with Diabetes currently.… Neeraja N 0 Love0
BlogsEmployee Assistance Program April 26, 2024 Views: 806 Tips to Improve Your Listening Skills Sarah has an excellent reputation for listening. Colleagues and superiors frequently sought her counsel or used her as a sounding… Indhuja Raghavan 0 Love0
BlogsEmployee Assistance Program April 12, 2024 Views: 636 Mental Health Challenges in the Face of Chronic Illness Chronic diseases, such as diabetes and heart disease, are long-term problems requiring ongoing medical care. 11.4% of India's population… Indhuja Raghavan 0 Love0
BlogsEmployee Assistance Program September 22, 2023 Views: 842 The Emotional Toll Of Alzheimer’s : Navigating Mental Health Challenges Inflicting a slow loss of cognitive function and memory, Alzheimer's disease is a strong adversary. It affects not only the… Indhuja Raghavan 0 Love0