BlogsEmployee Assistance Program November 5, 2024 Views: 93 SafeSpace Podcast – Normalizing Mental Health Conversations "Breaking the Taboo: Insights on Mental Health from Viji and Dr. Ambika Warrier for World Mental Health Awareness" In this… Shanmathi Senthil Kumar 0 Love0
BlogsEmployee Assistance Program October 9, 2024 Views: 143 SafeSpace Podcast : Conversations On Suicide Prevention Content Warning This podcast episode contains discussions about suicide and suicidal thoughts, which may be distressing to some listeners. If… Shanmathi Senthil Kumar 0 Love0
BlogsEmployee Assistance Program September 13, 2024 Views: 457 Rebalancing Work and Life: Prioritizing Health in a Demanding Work Culture In today’s world, work culture has intensified to the point where even those who are terminally ill feel compelled to… Viji Hari 0 Love0
BlogsEmployee Assistance Program June 14, 2024 Views: 303 Embracing the Seasons: Yoga Practices for Every Time of Year Introduction Seasons play a significant role and are fundamental in healing an individual. Natural cycles and changes occur in both… Neeraja N 0 Love0
BlogsEmployee Assistance Program May 27, 2024 Views: 373 Managing Diabetes – A Roadmap to Health And Wellness Introduction: India has one of the highest rates of Diabetes. 1 in 4 Indians are formally diagnosed with Diabetes currently.… Neeraja N 0 Love0
BlogsEmployee Assistance Program April 12, 2024 Views: 332 Mental Health Challenges in the Face of Chronic Illness Chronic diseases, such as diabetes and heart disease, are long-term problems requiring ongoing medical care. 11.4% of India's population… Indhuja Raghavan 0 Love0
BlogsEmployee Assistance Program April 5, 2024 Views: 327 Is Intermittent Fasting Good for Health? Unpacking the Pros and Cons According to NFHS-5 data, 23% of women and 22.1% of men are classified as overweight based on their BMI. According… Indhuja Raghavan 0 Love0
BlogsEmployee Assistance Program March 31, 2023 Views: 415 Intersection Of Women’s Well-Being And Societal Progress Women are powerful. Women are awesome. Women have come a long way, whether it is in education, career or any… Kalpana Parekh 0 Love0
BlogsEmployee Assistance Program February 17, 2023 Views: 773 Stress in the Workplace: Causes and Coping Strategies Stress is a natural response to challenging situations and is a common phenomenon in the modern-day workplace. From excessive… Viji Hari 0 Love0
BlogsEmployee Assistance Program December 12, 2022 Views: 793 Myths and Facts about Counselling Mental health issues bother every person’s daily life. Anxiety and depression have become common terms, especially among young adults. But… Viji Hari 0 Love0