BlogsEmployee Assistance Program December 12, 2024 Views: 62 Gut Feeling: The Hidden Link Between Your Digestive Health and Mental Wellness Your gut is more than just a digestive system—it’s a foundation of your overall well-being. Often referred to as the… Neeraja N 0 Love0
BlogsEmployee Assistance Program November 29, 2024 Views: 59 Gratitude At Work: Celebrating Thanksgiving in the Office As we celebrate Thanksgiving this week, let's bring the spirit of gratitude into our workplaces. Picture this: At a mid-sized… Neeraja N & Indhuja Raghavan 0 Love0
BlogsEmployee Assistance Program November 5, 2024 Views: 111 SafeSpace Podcast – Normalizing Mental Health Conversations "Breaking the Taboo: Insights on Mental Health from Viji and Dr. Ambika Warrier for World Mental Health Awareness" In this… Shanmathi Senthil Kumar 0 Love0
BlogsEmployee Assistance Program October 9, 2024 Views: 158 SafeSpace Podcast : Conversations On Suicide Prevention Content Warning This podcast episode contains discussions about suicide and suicidal thoughts, which may be distressing to some listeners. If… Shanmathi Senthil Kumar 0 Love0
BlogsEmployee Assistance Program September 13, 2024 Views: 486 Rebalancing Work and Life: Prioritizing Health in a Demanding Work Culture In today’s world, work culture has intensified to the point where even those who are terminally ill feel compelled to… Viji Hari 0 Love0
BlogsEmployee Assistance Program August 30, 2024 Views: 265 Addressing the Intersection of Disability and Mental Health Addressing the Intersection of Disability and Mental Health The intersection of disability and mental health is a significant yet often… Shanmathi Senthil Kumar 0 Love0
BlogsEmployee Assistance Program June 14, 2024 Views: 332 Embracing the Seasons: Yoga Practices for Every Time of Year Introduction Seasons play a significant role and are fundamental in healing an individual. Natural cycles and changes occur in both… Neeraja N 0 Love0
BlogsEmployee Assistance Program May 27, 2024 Views: 388 Managing Diabetes – A Roadmap to Health And Wellness Introduction: India has one of the highest rates of Diabetes. 1 in 4 Indians are formally diagnosed with Diabetes currently.… Neeraja N 0 Love0
BlogsEmployee Assistance Program April 26, 2024 Views: 314 Tips to Improve Your Listening Skills Sarah has an excellent reputation for listening. Colleagues and superiors frequently sought her counsel or used her as a sounding… Indhuja Raghavan 0 Love0
BlogsEmployee Assistance Program April 12, 2024 Views: 357 Mental Health Challenges in the Face of Chronic Illness Chronic diseases, such as diabetes and heart disease, are long-term problems requiring ongoing medical care. 11.4% of India's population… Indhuja Raghavan 0 Love0