Do you work from home? On a scale of 1 to 10, how active are you during these days?
This pandemic means that many of us are staying at home and sitting down more than we usually do. It is hard for us to do the kind of exercise we generally do. But at a time like this, it?s crucial for people of all ages & abilities to be as active as possible.
To view the recorded version follow the link https://youtu.be/X46tbY0lvHA
